Better for You, Better for Them: Mental Health – A resource for living

Join us for a transformative workshop focused on promoting mental well-being for individuals looking to enhance their resilience, manage stress, and cultivate a healthy work-life balance.

Your well-being is essential, and investing in your mental health benefits you and those around you. Discover powerful tools and strategies to elevate your mental resilience and well-being.

About Facilitator

Teresa Barter

Experienced Nursing Professional and Health Educator

Teresa Barter is a highly experienced nursing professional with a passion for health education. With over 20 years of experience in community health, Teresa has worked in areas such as early childhood and family health, mental health, chronic conditions, child protection, and Aboriginal family health.

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About Institute

Entrée Recruitment

Recruitment company

Established in 2001, Entrée Recruitment reimagines recruitment in Adelaide. We seamlessly blend personalised service with cutting-edge technology to connect businesses with top talent. Whether you're seeking your dream job or searching for the perfect candidate, Entrée partners with you to achieve your goals.

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Key Learning Outcomes

Explore the meaning of mental health and mental illness (and other terminologies)
Identify factors that impact on mental health
Raising awareness of the benefits of building resilience.
Implementing strategies to optimise mental health
Caring and responding to others
Reducing stigma - values and attitudes

Delivery Options

Two-hour Lunch and Learn

Interested In Attending a Workshop?

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Let us know how to contact you

All of our workshops are handled through Eventbrite. We’ll send you an email as soon as we’ve got another one scheduled.

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